Meditation + Breathwork
with Horses
Get present and learn how these magnificent animals communicate.
Observe herd dynamics and be open to what you can learn from the horses as they interact. Join the herd for a guided meditation unlike any other. Whether you have been practicing meditation for decades or this is the first time, horses give us the gift of coherence as they participate in our heart-focused meditations. Explore being present and reducing stress the horse’s way.
Dig into mindfulness and learn how each team member can be a mindful leader in the herd. Practice collaboration skills through obstacle courses and team challenges with both horse and human partners. Develop communication skills, improve collaboration with others and spark creativity and problem solving skills as a team.
Finally, put the day’s learning to the test at the range in the archery challenge. Circle back to practice being present. Gain clarity and focus. Take a moment to celebrate success and commemorate the learning. Go home a better human.
Host a Mindfulness + Meditation Day Retreat
Perfect for Yoga Retreats
Ditch anxiety, reconnect with nature, and experience peace through a mindfulness + meditation day retreat. Take advantage of breathwork exercises, meditation in the pastures, and mindfulness activities.
Breathwork Exercises
Experience the power of breath in the tranquil Texas Hill Country. Our retreat offers a unique blend of breathwork exercises with interactions that you won’t find anywhere else. With the guidance of our skilled instructors, you’ll practice breathwork alongside majestic horses and take on archery challenges that center your mind. Harness your inner calm, embrace mindfulness, and create lasting memories in the heart of nature.
Meditation in the Pastures
Escape the hustle and anxiety of everyday life and immerse yourself in the serenity of meditation in our lush pastures. Surrounded by gentle horses and mini-donkeys, you’ll experience a profound sense of peace. Our meditation sessions are designed to help you leave behind the chaos and distractions, allowing you to tap into your inner stillness. Discover the therapeutic presence of our animal companions and achieve a state of tranquility that’s impossible to find elsewhere.
Mindfulness Activities
At our day retreats, mindfulness isn’t just a concept; it’s an immersive experience. Discover the art of introspection and find your inner peace amid the serene landscapes of the Texas Hill Country. Our mindfulness activities will lead you to a deeper understanding of your mind and body. Through guided practices, you’ll explore the natural world around you and the world within you. Reconnect with your true self in a place of pure tranquility.
Now Booking 2024 Dates
6 hours
Ideal for 8-12 participants
$5000+
Ready to Book?
Learn more about available dates and customize a mindfulness and meditation experience for your group. Contact us today to get started.
