How Horses Heal: Equine-Facilitated Learning in the Texas Hill Country
Equine-Facilitated Learning (EFL) is a unique approach where humans learn through intentional, on-the-ground interactions with horses—not riding. The result? Real, measurable shifts in the body and nervous system that support health, awareness, and connection. At Horse + Bow, in the Texas Hill Country, people are discovering how time with horses can lead to lasting physical […]
How to Reduce Sensory Overload in Parents
Sensory overload in parents is not something I’ve seen talked about very much. Yet, the modern parent has an overstimulation dilemma. We are bombarded by noise—literal and figurative. From birthday parties at trampoline parks to the constant pings of our phones, overstimulation has become the norm. While we want our children to have fun and […]
